Pea Microgreens (grow)

Pea Microgreens are young, edible shoots of pea plants (Pisum sativum) that are harvested just after the first true leaves emerge. These tender greens boast a sweet, crisp flavor reminiscent of fresh peas and are highly valued for their nutritional benefits and versatility in culinary applications.

Appearance:

Pea microgreens typically have vibrant green stems and broad, delicate leaves. They usually grow to a height of about 2 to 4 inches and can be recognized by their characteristic rounded, slightly lobed leaves. 

Nutritional Benefits:

Rich in vitamins A, C, K, and several B vitamins, pea microgreens offer an impressive array of nutrients. They also contain essential minerals like iron and magnesium. Additionally, they are high in antioxidants and beneficial plant compounds that support overall health. 

Culinary Uses:

Pea microgreens can be used in various dishes due to their delightful flavor and crunchy texture. They make an excellent addition to salads, sandwiches, wraps, smoothies, or as a garnish for soups and entrees. Their sweet taste pairs well with both savory and sweet dishes. 

Growing Conditions:

These microgreens thrive in well-draining soil or hydroponic systems with plenty of light (natural sunlight or grow lights). Pea microgreens typically germinate within 5-7 days under optimal conditions. In summary, pea microgreens not only enhance the visual appeal of dishes but also provide numerous health benefits while being easy to grow at home or commercially.